Jun
women agree there’s no better sexual position for orgasm
Experts and many women agree there’s no better sexual position for orgasm than cowgirl or woman-on-top. It’s got all the right ingredients: you’re in control of everything, there’s external and internal stimulation and he can usually last longer when he’s lying on his back. But quality ingredients alone do not make a gourmet (or orgasmic) meal, you’ve got to know what to do with them. That’s why we put together the ultimate guide to this sexual position. Here you’ll find out how to position yourself, ways to move and guidance on reaching that ever-elusive climax. Saddle up and read on!
The basics. Once you’re up there, you have a few options for your legs and arms. One leg move is to squat over him with only your feet on the ground or bed on either side of his hips. This can feel great but can also have your thighs burning in moments. You can also kneel or straddle over him. This move is a little less strenuous and gives you more options. Dr. Sadie Allison, president of TickleKitty.com, says putting your feet on top of his thighs in this sexual position will give you even more stability. You have more freedom with your arms. They can be placed anywhere from his chest, right down by his sides or around his neck. Arm position will also affect how close you are to him, how your back is and the angle he’s inside you. Try a few options to see what feels best, since every combination will feel slightly different. If you’ve maneuvered yourself to where you don’t need to balance on your arms you can use them to stimulate him—or yourself. Switching it up a bit.In addition to traditional arm and leg movements, you can also try reverse cowgirl, the sexual position where you’re on top facing his feet. For some couples this move can help you hit the g-spot and feel great for him. Dr. Allison recommends arching your back in this sexual position to hit better angles inside you and to give him a stunning visual. Another way to switch up being on top is to change locations, specifically to a chair. Dr. Joy Davidson, sex therapist and creator of The Joy Spot, says this sexual position (where you basically sit on his lap) can make all the difference for women who may not like traditional cowgirl. Because the angle of penetration is different and you’re very close together, it can give you new sensations and offers a lot of clitoral stimulation. “Furniture matters; don’t reject the position until you’ve tried every piece of furniture in your house,” she says. Rolling with it. Okay, so you’ve got your arms, legs and maybe your chair positioned, now what do you do? Start moving—and here’s how: Up and down—This move is great for him, not quite as much for you though since the clitoral stimulation you’re getting is stopping and starting. Rocking your hips—You get maximum stimulation from his penis pushing against you and you rubbing your clitoris against him.


